The Italian Family


The article written by Landon Gilbert

My husband and I set a new year’s resolution this year to lose some weight. We’ve both been ignoring our creeping weight gain for the last few years and it’s time to step up and get healthy again. We’re both full blooded Italians, so it’s easy to understand how we got this way. Each meal revolves around mass quantities of pasta, bread and cheese: not exactly the healthiest options.

I started by using our WIRELESS INTERNET to look up some healthier, leaner recipes. It’s not as hard as I thought it would be! Turns out tomato sauce is naturally good for you, and whole wheat pasta tastes pretty much like white. We’ve made big changes in th! e amount we eat, too, and we’ve also started walking two miles every night after dinner. Not only is it good for our bodies, but it gives my husband and I time to reconnect and talk with each other. I’m really glad we’re making these changes and hope the rest of our family will follow suit when they see how good we look and feel!

Please note: Naturally Organic Sleep may or may not generate income for links/ads placed on our blog. We take great pride in what we publish and would never intentionally publish material meant to be misleading or inaccurate.
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s